HB

Welcome to the Breathworks Institute home page for Holotropic Breathing.

Holotropic Breathwork is a powerful tool for personal healing and spiritual transformation developed by Dr. Stanislav Grof and his wife Christina. The system has been called "life changing" and "worth years of psychotherapy" and can reveal healing insights, hidden emotions and deep feelings or memories.

Holotropic Breathwork is a safe, effective tool for transforming consciousness that can lead to personal and planetary healing. It creates a "shift" in consciousness by using prolonged deep breathing while listening to music. For more information see our page Holotropic Breathwork Explained.

To learn more about upcoming workshops, see Workshop Schedule.