Retreats and Workshops

We offer a menu of different events for those wanting to join in the Laughter Yoga fun and health! See our Workshop Schedule for upcoming events. If you would like to arrange to have a Laughter Yoga workshop or presentation brought to your town, business or institution, contact us and let us know.

Workshops 

We offer ongoing workshops and classes in Laughter Yoga that are great ways for beginners to learn the practice. These are also good for experienced "laughers" who want to deeply immerse themselves in the fun and health of it all. These workshops combine laughing exercises with simple yoga stretching, mediation and breathing. You do not have to have experience with traditional yoga postures to participate. We also teach the Laughing Alone meditation at these workshops. These workshops are appropriate for people of all ages, but some contraindications do apply. Generally, anyone in reasonably good health can participate, including the elderly. If in doubt, please see read the contraindication section.

Retreats

For those that want to get away for more time and serenity, we offer half day retreats in natural settings. These retreats are wonderful in that we have more time to dive deeply into the fun and the deep relaxation that comes after a period of hearty laughter. These retreats include more time for meditation, relaxation and integration. As with the workshops no previous experience is necessary and they are good for people of all ages. Check contraindications if in doubt about whether or not you should participate.

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